Fear not

by Lydia Lee

The words “fear not” are in the Bible 365 times. If you do the math, that’s one “fear not” every day of the year. And if I’m going to be completely honest here, I definitely need to hear “fear not” a lot more than once a day.

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It is hard for me to imagine a life without fear. A life without worrying about news headlines, test scores, busy schedules, and my basketball free throws.

In this Year of No Fear, I’m trying to tackle my fears, to break past them and be free. But I can’t do that alone. I need someone who is bigger than even my biggest fears. 

And who better a person than God, who created the heavens and the earth, yet knows every hair on your head and everything about you! God says:

Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. -Isaiah 41:10

So really, to tackle our fears, all we need to do is trust in God. We have to trust that his plans are far greater than our petty fears. But sometimes trusting that God will lead us out of fear isn’t easy. Sometimes it seems impossible. And sometimes it is just a little leap of faith that can create a wonderful blessing.

It was the night before my first basketball game. I snuggled under my polka-dot comforter and told my mom my fears. “What if I do horrible? What if I score a point for the wrong team? What if I airball my free-throws?” My mom smiled and told me that I didn’t need to worry. That God literally has the whole world in his hands and that he cares for me enough to make me and bless me. 

Just four days of practice earlier, I had had my very first basketball practice. Before that, in late December, I decided, in the spirit of the Year of No Fear, that I was going to go out for the girl’s basketball team. The other girls have been playing for a couple years already, but I didn’t let that stop me!

I remember the thought that had urged me on to try this new sport. It was: How will I ever know that I will like it unless I try it? So I tried it. And I loved it. My small leap of faith turned into an amazing blessing. 

So maybe we can quit with our what-if’s and ask ourselves: How will I ever know until I try?

Life is scary sometimes, and that’s OK. God is bigger than whatever we are facing or going through.

I still need to be reminded every one of the 365 days of year that I need to fear not. I make mistakes. I get scared. I forget to look to God. 

But when I make mistakes and get scared and forget about God, He comes to me and He picks me up and looks into my eyes and He says, “Fear not.” 

10939291_388283184673802_1441360137_oLydia Lee is a thirteen-year old girl who lives in northwest Iowa. She has a heart for others, and has visited Haiti three times. She loves mission work, theater, singing, show choir, jazz band, basketball, and writing. She loves the Bible verse Jeremiah 29:11. “For I know the plans I have for you,” declares the Lord. “Plans to prosper you and not to harm you. Plans to give you hope and a future.” She invites you to visit her blog, lydiamlee.wordpress.com.


  1. Audrey Pache says

    I know Gods timing is perfect but why does God want me to suffer so in pain, why are my finances so bad, I have been waiting for over a year for a court date for Social Security Disability Benefits when I know other who fake it and have been getting their financial assistance for years. I can’t pay my mortgage. I can’t even stand up or walk, I am just so tired.

    • alizalatta says

      Audrey, I’m so sorry for the pain you’re going through. I don’t know why suffering happens. But I’m praying for you right now. I know that doesn’t fix what you’re going through, but I’m praying specifically that Jesus would wrap his arms around you in a way you would physically feel. Sending you love!

  2. Vikki says

    Such wisdom and insight from a girl so young! So much power in knowing that the Bible says, “Fear not,” 365 times so that it’s obvious God intends us to obey that command every day! We find it way too easy to think fear is a natural response to things too big for us to control and we don’t even try to overcome it. But we have to replace fear with faith and trust in God, and that’s our daily challenge.

    • says

      You are absolutely right Vikki! We need to replace fear over faith. We should realize that if fear not is in the Bible 365 times, God intends us to obey that command. I love your words. God bless! xoxoxox Lydia

  3. says

    365 Fear Nots. Amazing! Now if that isn’t an indicator that God wants us to hear this no fear message, I don’t know what is. 🙂 Thank you for sharing how trusting God and being brave looks in your life. Love you heart. Blessings to you on this #nofearnewyear. He’s got mighty plans for you!

  4. Mary Beth says

    “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”
    You’ve got it, Lydia! Be blessed.


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